Course curriculum

    1. Introduction to Your Mind Under Construction (5:26)

    2. Introduction to the 4•7•8 Technique (4:13)

    3. The 4•7•8 Breathing Technique (3:14)

    4. Getting Ready to Receive (6:24)

    5. The "Unsexy" Work (10:05)

    6. Mindset Reconstruction Meditation (12:40)

About this course

  • $297.00
  • 6 lessons

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